If you want to reduce your weight fast within two weeks, then these measures have to be adopted for this.
New Delhi. Due to the changing routine of today, there has been a lot of change in the way people live and drink. Because in the midst of a run-of-the-mill life, people do not even have enough to eat two tranches of peace. Due to which they prefer to take junk food or outside food, as a result of which either they remain ill or they start gaining weight rapidly.
Now people do not know how much money is spent to reduce increasing weight, but its effect is also seen to be ineffective. But there are some things that you can do to reduce the weight without spending money sitting at home. With the help of these home remedies, you can reduce your weight.
So let’s know how to lose weight in 2 weeks
Apple vinegar is used to maintain health and also to reduce weight. It contains high amount of acetic acid which helps in reducing obesity by lowering the body’s high cholesterol. To consume it, drink 1 glass of water mixed with 1 teaspoon of apple vinegar every morning. If you want, you can also add honey to it.
Green tea plays an important role in weight loss. For this, eat green tea 2-3 times a day.
Honey and Lemon:
Lemon juice and honey is considered very beneficial for losing weight, to consume it, drink half a lemon juice and 2 teaspoons honey in a glass of warm water 3-4 times a day.
Black pepper contains a chemical called piperine that helps reduce body fat. For this, mix 1 teaspoon black pepper in the food and consume it.
Aloe vera juice:
Aloe vera gel, rich in nutrients, is considered the best treatment to cure many diseases, it also helps in reducing weight.