Whether potato is in vegetable or any other form, it should neither be eaten stale nor should it be reheated. By eating it stale or reheating it, the nutrients present in it are eliminated and it also affects your digestive system.
The egg should not be reheated or eaten stale then why should it be in any form. Eggs contain a lot of protein which on reheating becomes toxic. This can harm your health.
Beetroot should not be eaten stale or reheated. By doing this, the nitrate present in it is removed. If the beet is kept late, do not heat it at all.
Chicken should also not be reheated and eaten, the protein composition present in it changes. This can cause digestive problems.
Spinach should also not be reheated and eaten. Reheating turns the nitrate present in spinach into an element that increases the risk of cancer. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)