Many people have many unusual and bad habits associated with eating food in their daily routine, which is called Eating Disorder. While the eating disorder can occur at any age, both women or men, but it is most commonly seen in young women and adolescents. Here are four such eating disorders that people often ignore.
Anorexia nervosa (misconceptions about weight)
According to myUpchar, anorexia nervosa is a psychological condition in which a person’s weight is greatly reduced according to his or her length and age. People with anorexia often make such efforts to control their weight, which can greatly affect their life activities. People with anorexia nervosa take extremely low-calorie diets because they fear weight gain. The exact cause of anorexia is not yet known but is believed to be a combination of biological, psychological, and environmental factors, like many other diseases. The reason may be like this.
Bulimia nervosa (too much food)
Bulimia nervosa is a serious and fatal eating disorder. People suffering from this disorder eat too much food and then start exercising for fear of obesity. This is the exact opposite of anorexia nervosa, as people suffering from bulimia nervosa are always found eating. Symptoms of this disorder include excessive intake of packaged, processed, and junk food, abnormal body size, frequent mirrors, gastrointestinal problems such as gas, constipation, etc. It is not just a disorder, it is also a mental state in which individuals think negatively about themselves. However, by starting treatment at the right time, one feels better and can avoid serious problems.
Binge eating disorder (eating even when not hungry)
People suffering from binge eating disorder eat excessive food every day and are unable to control the food. Despite not being hungry in this disorder, people eat excessively. Such people often eat until they feel restless after filling their stomachs.
Orthorexia (healthy eating passion)
This eating disorder is for those people who are very concerned about a healthy diet. It becomes a passion. This passion for healthy eating can increase the feeling of guilt. People suffering from this disorder reduce their diet and choose only special foods. Other symptoms of these include not eating harmful or junk food at all, eating salad in the diet, etc.
According to myUpchar, one should always have a balanced diet and eat only when hungry. It is also necessary to ensure that when hunger is felt, do not suppress hunger.