One such vegetable is drumstick. In English it is called drumstick or moringa. You will be surprised to know that our country is the largest producer of Moringa. Drumstick tree grows very fast and along with its beans, its leaves and flowers are also used for food. These three parts of drumstick are very beneficial. It turns out very tasty. Drumstick contains proteins, amino acids, beta-carotene and various phenolics which are very beneficial for high blood pressure patients.
Many benefits of Drumstick pods
Drumstick pods contain abundant calcium.
-Very beneficial for children. This strengthens the bones and teeth.
Pregnant women get plenty of calcium by eating pods.
It reduces obesity and removes the increased body fat.
Due to the high amount of phosphorus, it reduces the extra calories of the body.
Blood is purified by the consumption of drumstick.
By consuming drumstick pods, pregnant women do not have much pain at the time of delivery.
Drumstick is very beneficial for cancer
Drumstick is also beneficial in the disease of diabetes.
Sahna is beneficial in keeping the heart healthy.
Drumstick is very beneficial for the liver.
Drumstick is also used to increase immunity.
Drumstick is also very beneficial for the skin.
how to use drumstick leaves
Drumstick leaves have properties to control high blood pressure. Boil drumstick leaves in a glass of water for high blood pressure patients. When the water boils down to half, then cool it and filter it and drink it, but this water is not to be drunk daily. Drink it continuously for two days and then leave it. When the blood pressure becomes normal or less then it can be taken once a week. If the pressure decreases, then you can drink at intervals of two days, but keep in mind that you have to measure your pressure daily so that you can know how much has decreased? If it is less then it can be taken once a week.