Acupressure increases blood flow to the body and provides relief in many diseases. Acupressure roller is a common tool.
Acupressure increases blood flow to the body and provides relief in many diseases. Acupressure roller is a common tool. It is quite beneficial by rolling it on the palms, feet or body. Rotating the body in the evening reduces stress and sleep is also good. Massaging the aching muscles with the help of an acupressure roller increases blood circulation there, reduces pain, relieves cramps.
Blood sugar remains controlled
Many nerves and pressure points on the legs are directly connected to the pancreas. When the soles are lightly rolled on a roller, the secretion of hormones in the pancreas is correct. Rotate it five minutes in the morning and evening.
If there is a problem of digestion for a long time, then rolling a roller in the soles daily provides relief from gas, indigestion, stomach infection. Also, prevention of other stomach related diseases. Those who have mental illness and blood pressure problems also get relief.
Avoiding insomnia Those who have insomnia problem should rotate the roller on the soles before sleeping. This will provide relief. Sleep quickly. It also provides relief to the nerves of the feet.
– Dr. Piyush Trivedi, Acupressure Expert