Romantic relationship maintains physical and mental health – Expert

Romantic relationships: When someone is in love, the world seems to be just like that. Everything seems to be looking good. There is an excitement all the time, the mind is full of fickleness. Like butterflies flying in the stomach. Although many people have always believed that love brings happiness to life, but now science is also believing that being in love with someone is beneficial not only for your body, but also for the heart. Let us try to understand this concept in a better way.

Indian’s Report According to Dr. Vivek Mahajan, Cardiologist at Fortis Hospital Kalyan and Dr. Kedar Tilwe, Psychiatrist, Fortis Hospital Mulund, when you are in a healthy relationship, during this time you are in a healthy relationship. and experience the mental health benefits.

Love and attraction are broadly divided into two phases

initial attraction
Our body releases hormones like norepinephrine and adrenaline as an immediate response, which excite us. When you look at the person you are romantically attracted to, your heart rate increases, your pulse rate increases, and your pupils dilate.

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old and long lasting relationship
When you get to know that person better and feel emotionally attached to them. So at that time our brain releases endorphins, vasopressin and oxytocin. These are hormones that benefit overall.

hormone responsible for bonding
Doctors say that endorphins make us feel happy and satisfied. This is what happens when you feel safe with your special someone. Actually, oxytocin and vasopressin help in developing a relationship between two individuals. These chemicals are responsible for the bonding between parent and child.

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love lower bp and heart rate
These hormones are also responsible for maintaining one’s heart health. Science also confirms that when people spend time with their partner, their blood pressure and heart rate decrease with a sense of security and comfort.

Touch lowers BP
Doctors say, “There are many benefits of physical touch. When people hug each other, oxytocin, the bonding hormone, is released, which lowers blood pressure. A stable long term relationship builds a secure base for an individual, helping them to nurture trust and empathy.”

But there is also another aspect of relationships, which is called Broken Heart Syndrome. According to experts, when someone is cheated, someone loses himself, gets separated from his love, then it is a very stressful time for him. At that time the stress on the person is so high that it sometimes takes months or even years to recover.

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