Hug Day 2021: Love Birds, you know the amazing benefits of embracing your partner? – News18 Hindi

Hug Day 2021: Today, February 12 is the sixth day of Valentine Week 2021 i.e. Hug Day. On Hug Day, Love Birds hug each other and tell their heart and also express their feelings. Hug day means to embrace each other and show familiarity. Embracing is nothing short of a magical feeling, perhaps that is why some people call it magic. Hag or throat increases blood circulation, keeps the mood fresh, reduces stress and makes your heart feel better. Hugs strengthen the lover-girlfriend relationship. Hug Day has an important part in Valentine’s Week because on this day you can express your condolences to each other with a hug. Know the benefits of hugging your partner on the occasion of this Hug Day….

1. Stress level of a person is reduced by performing Hag. Apart from this, the possibility of infection from the throat also reduces. In fact, a loving hug gives a lot of pleasure to the front, causing a hormone called oxytocin in their body, which helps to protect the human from stress. Life is also smoothed due to reduced stress.

2. By doing hag, the level of love hormone ie oxytocin increases in the body. It keeps the heart healthy When you hug someone, it increases the blood circulation in their body. Due to this, the level of oxygen in the body remains correct. This reduces the chances of heart related diseases and blood pressure is also under control.

3. The flow of blood in the body due to hugging leads to the release of oxytocin, due to which the increased blood pressure of the person decreases and he does not have any problems like tension and nervousness. Apart from this, the nerves of the brain are also strengthened and memory also increases due to hugging. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)

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