Health Tips: Honey and gooseberry provide relief in many diseases, use this way

Health Benefits of Indian gooseberry: Mixing both honey and gooseberry provides benefits in many diseases. If there is pain in the joints, mixing two spoons of honey in two-three spoons of gooseberry juice and taking it on an empty stomach daily reduces joint pain.

Health Benefits of Indian gooseberry: Mixing both honey and gooseberry provides benefits in many diseases. If there is pain in the joints, mixing two spoons of honey in two-three spoons of gooseberry juice and taking it on an empty stomach daily reduces joint pain. Taking honey mixed with gooseberry juice in cold and cold will be beneficial.

For acidity, taking 3-4 spoons of gooseberry juice and mixing the same amount of honey in it provides relief in acidity.

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In dysentery, taking honey (one spoon) and ground amla (one spoon) thrice a day is beneficial.

Constipation: Taking one spoonful of Amla powder with honey before sleeping at night is beneficial in constipation.

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use of gooseberry
Not only for hair, Amla is used as a medicine in many diseases. Hair problems are caused by the deficiency of Vitamin C. In this case, gooseberry should be consumed regularly. Apart from drinking amla juice, it can also be eaten as a vegetable or marmalade. In case fresh amla is not available, its powder can be taken. Take the powder only after medical advice. It is easily available at grocer’s shop.

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