Health News: To avoid blood clotting, include these things in the diet from today itself

Health News: Usually a blood clot is not so harmful, but it can be life-threatening if the clot blocks the flow of blood to the heart, lungs or brain.

Health News: Usually a blood clot is not so harmful, but it can be life-threatening if the clot blocks the flow of blood to the heart, lungs or brain. It can also lead to brain stroke or heart attack. Bleeding stops after the injury, from then on the healing process starts. But sometimes a blood clot accumulates in the blood vessel tubes of the body, which makes the risk of vein rupture, stroke or heart attack. To avoid the problem of blood clotting, these things should be consumed regularly in the food.

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turmeric
Consumption of turmeric is very beneficial for health. Turmeric is also used in many diseases. An element called curcumin present in turmeric acts as an anticoagulant. It is helpful in neutralizing the elements responsible for blood clotting and it also strengthens the immune system. Along with increasing immunity, it is also used in beauty products.

ginger
If ginger is added to the tea with which the day is started, then the taste becomes better than before. You can also use ginger for cough. Ginger has many medicinal properties that relieve inflammation and pain. Therefore, use it in vegetable spices or while making tea.

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garlic
It detoxifies the body. It has the ability to reduce the effect of free radicals and keeps the platelets count right. Garlic has antioxidant, antifungal and antiviral properties. In addition to thinning the blood, it is recognized for its anti-thrombetic properties, which means that it is also helpful in preventing inflammation.

Red chilli
Salicylates are found in red chilies, which are helpful in thinning the blood.

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Cinnamon
If cinnamon is consumed regularly, then many diseases get relief. It has the ability to prevent blood clotting. It also helps in controlling high blood pressure. It also reduces the risk of brain stroke.

Blood thinners are used to prevent blood from clotting. Blood thinners thin the blood in the veins and arteries to keep the blood cells from sticking together.

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