Gourd juice is very beneficial for the body, also protects against fatty liver
Gourd is very beneficial for a person’s body. By consuming it, the body gets relief from many types of pains. By the way most people use it as a vegetable. But drinking his juice will also benefit you a lot.
Today we will tell you about the benefits of gourd. How gourd is beneficial for your body. We will also tell you how to prepare gourd juice.
To make the bottle gourd juice, you have to remove the skin of the gourd, after which you cut it, then add coriander and grind it in the mixer. After this the juice will be prepared, which includes one spoon turmeric, one spoon black salt, Add lemon juice and about 30 mL Giloy juice. Take it regularly. Which will give you many benefits. It will remove the toxins from your body, and will also eliminate the problem of fatty liver.
Gourd juice is very beneficial to get rid of fatty liver. When you start drinking gourd juice, avoid junk food and use salad more often.
You can also use carrot, amla juice to get rid of the problem of fatty liver. Rock salt should be added to it. It also reduces inflammation in the liver. Along with this, consuming beet juice will also be beneficial for you.