Feet also tell how is your health

A recent research has shown that the Feet tells the whole story of your health. According to the report of Medical Science, instead of the face, your feet can accurately describe the health. If you look at your feet for a few minutes carefully, then you will know how fit you are and that too without going to the doctor.

A recent research has shown that the Feet tells the whole story of your health. According to the report of Medical Science, instead of the face, your feet can accurately describe the health. If you look at your feet for a few minutes carefully, then you will know how fit you are and that too without going to the doctor. The effect of any problem in the body is first seen on the feet. Since very few people pay attention to the feet. That is why he does not know about his health.

If the nails become white: Due to lack of calcium in the body, the nails turn white. If you are not taking the right diet, it also turns white on the nail. You should include milk, buttermilk and other dairy products in your diet.

Yellow color of nails: If your foot nails are becoming yellow, then it shows that your body is deficient in hemoglobin. Actually, lack of hemoglobin also changes the shape of the nails.

Legs bursting: Lack of water in the body is one of the reasons for leg rupture. You should drink more and more water every day. In addition, fruit juice or liquid juice can also be taken.

Is there swelling in the feet? : If your feet are swollen and last for several days, you may have diabetes. Knowing this, it is important to have the right selection of footwear, as well as get the diabetes test done in time.










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