Side Effects Of Turmeric: In order to strengthen immunity in the corona era, people are consuming turmeric in large quantities these days. Because turmeric has anti-oxidant and anti-inflammatory properties that help the body in protecting against diseases. But in this summer season, consuming more turmeric may or may not be beneficial for you, it can be harmful. Actually, turmeric effect is very hot and the body may face many problems due to excessive consumption during summer. Let’s know about it.
Excessive consumption of turmeric during summer days increases the risk of stomach irritation, bloating and cramps. A limited amount of turmeric, however, reaches the body daily during lunch and dinner. In this case, consuming turmeric separately can cause stomach problems. Therefore, turmeric should be consumed in limited quantity during the summer season.
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May cause blood thinners
Turmeric has blood thinning properties. Excess intake of this can cause blood thinning and this may cause bleeding problems due to slight cuts and peels. So at the same time there is also a possibility of bleeding at the time of menstruation, which can also cause weakness. In turmeric, an element called curcumin is found which works to dilute the blood.
Pregnant women may be at risk
Even for pregnant women, consuming too much turmeric can harm not only the mother but also the child. Bleeding may occur in the early days of pregnancy, which can lead to miscarriage.
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Stone can be
The problem of stones can also be due to excessive consumption of turmeric in summer days. The element named Oxalate present in turmeric does not allow calcium to dissolve properly in the body, due to which there is a possibility of stones.
May cause vomiting and diarrhea.
Vomiting and diarrhea can also be caused by excessive intake of turmeric. Curcumin present in it can increase digestion related problems, which is likely to cause vomiting and diarrhea. Therefore, turmeric should be consumed in limited quantity. (Disclaimer: The information and information given in this article is based on general beliefs. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)