Excess intake of turmeric can also be harmful for health, know how

Side Effects Of Turmeric: In order to strengthen immunity in the corona era, people are consuming turmeric in large quantities these days. Because turmeric has anti-oxidant and anti-inflammatory properties that help the body in protecting against diseases. But in this summer season, consuming more turmeric may or may not be beneficial for you, it can be harmful. Actually, turmeric effect is very hot and the body may face many problems due to excessive consumption during summer. Let’s know about it.

stomach upset

Excessive consumption of turmeric during summer days increases the risk of stomach irritation, bloating and cramps. A limited amount of turmeric, however, reaches the body daily during lunch and dinner. In this case, consuming turmeric separately can cause stomach problems. Therefore, turmeric should be consumed in limited quantity during the summer season.

Also read: Add habit to these things during summer days, will stay away from diseases

May cause blood thinners

Turmeric has blood thinning properties. Excess intake of this can cause blood thinning and this may cause bleeding problems due to slight cuts and peels. So at the same time there is also a possibility of bleeding at the time of menstruation, which can also cause weakness. In turmeric, an element called curcumin is found which works to dilute the blood.

Pregnant women may be at risk

Even for pregnant women, consuming too much turmeric can harm not only the mother but also the child. Bleeding may occur in the early days of pregnancy, which can lead to miscarriage.

Also Read: Wheat Grass Juice Will Remove Swelling, Hazam Will Be Better, Know Its Other Benefits

Stone can be

The problem of stones can also be due to excessive consumption of turmeric in summer days. The element named Oxalate present in turmeric does not allow calcium to dissolve properly in the body, due to which there is a possibility of stones.

May cause vomiting and diarrhea.

Vomiting and diarrhea can also be caused by excessive intake of turmeric. Curcumin present in it can increase digestion related problems, which is likely to cause vomiting and diarrhea. Therefore, turmeric should be consumed in limited quantity. (Disclaimer: The information and information given in this article is based on general beliefs. Hindi news18 does not confirm these. Contact the concerned specialist before implementing them.)


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