Elderly people need more care in cold weather, take care of few things – News18 Hindi

In the winter season, where the children have to take more care, in this season the elderly also need more care. Because on the one hand, while seasonal diseases and other infections can catch them, on the other hand, pain in bones, joints etc. also aggravates their problems in this season. In such a situation, taking care of some things and taking care of them, they can be saved to a great extent from seasonal outbreaks and other problems. At the same time, in the corona epidemic, it has become more important to be more vigilant about their health.

Keep more attention during the corona period
In this season, where the cold winds can be harmful for the elderly, viral, bacterial and fungal infections are also very dangerous. Apart from this, the elderly need to be given more attention in the corona epidemic. Take care of their hygiene in such a situation. Also, exit only when it is very important and whenever you go outside, mask etc. must be applied.

Also read – Some small habits will bring big changes in life

Protect from the effects of cold

In winter, people who suffer from joint pain and asthma due to exposure to low temperature and pollution etc., their troubles increase further in this season. In such a situation, protect the elderly from the effects of cold. The elderly, who are suffering from many problems, may have problems in bones, joints and muscles. In this case, take special care of their diet. Give them a light and balanced diet. A diet that is rich in nutrients and is good for their health.

Also Read – Digital detox: Digital detox is necessary for better life and relationships

Will be happy with your loved ones
Keep giving medicines to the elders of the house at the right time and also get them checked periodically on the advice of the doctor. Their blood pressure, blood sugar and heart-related etc. should be checked. Also maintain a better relationship with them. Your love will give them happiness and only after getting a happy atmosphere, they will be able to face their physical problems firmly.

.

Source link

Special