Drinking tea : Drinking tea on empty stomach is not beneficial for health, know why?

Drinking tea: Excessive consumption of tea is not beneficial for health. But do you know that empty stomach in the morning is harmful for tea.

How is it harmful to consume tea on an empty stomach? You will also be surprised to know this. By the way, excessive consumption of tea is not beneficial for health. But if you also drink a cup of tea on an empty stomach. So it is not beneficial for your health.

Actually, consuming tea on an empty stomach in the morning upsets the balance of acidic and alkaline substances in the stomach. Due to which the digestive system also gets messed up. Which can also bother you throughout the day. Therefore, do not consume tea on an empty stomach. Before that you should eat something. Because when tea made from milk affects your digestive system by increasing the acid in the stomach. So this also leads to the problem of weight gain.

Also read – Copper is essential for brain and skin, thus fulfill it.

cause of ulcer

Consuming tea on an empty stomach is harmful to the body. Because it affects the internal part of the body. Which can also cause stomach ulcers.

Also read – Chana water is beneficial for health, consume it this way.

obesity problem

Consuming tea on an empty stomach also surrounds a person with obesity. Because it disturbs the digestive system. Due to this the stomach of the person increases. Therefore, tea should not be consumed on an empty stomach.

Also read – You can consume street food even during dieting.

Not beneficial for bones

Consuming tea on an empty stomach is also not beneficial for bones. Because by drinking tea continuously, there is a problem like skeletal in the body. Due to which the bones are hollow inside.

Also read – Dates provide strength to the body, consume it this way.

Fatigue and weakness

If you drink tea every morning as soon as you wake up. So it can make you feel tired and weak.

Gas and acidity problem

The biggest problem of drinking tea on an empty stomach is gas and acidity. Drinking tea on an empty stomach causes acidity immediately. In such a situation, many people have to face a lot of trouble due to stomach irritation and gas problems.

If you are fond of drinking tea and when to drink tea. So you do not drink too hot and too cold tea. Drink tea of ​​normal temperature and have biscuits or snacks with it. Which will not have any adverse effect on your health.

.

Source link

Health