Special Tea In Morning: Many types of healthy foods are consumed to make immunity strong. At the same time, many types of healthy drinks are also included in the diet to increase immunity. Immunity can be boosted with the help of home remedies. Let us tell you that there are some natural things that can strengthen the immune system by consuming it. Immunity protects us from many types of infections, flu and viruses. If you drink tea daily, then you can also make your tea as an immunity booster drink. By adding some things to tea, you can not only make it healthy, but you can also improve the immune system by consuming it.
Make such changes in tea
You have to add some things to your tea daily, which can not only make it healthy but can also prove to be very effective for increasing immunity. If you are thinking that immunity can be increased in a day, then it is not possible, it requires regular effort. You have to make some important changes in your lifestyle. In such a situation, you can also make some changes in your tea. Ginger, honey or jaggery can be added to tea, but there are two special things that can be of great benefit by mixing it in a cup of tea. Let us know which are those things.
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Mulethi is used in Ayurveda to fight many diseases. If you add this wonderful thing to your daily tea, then you can help in increasing immunity. There are many types of properties that boost the immune system in liquorice, which can prove to be beneficial for you. It is used as a medicine in Ayurveda. It not only removes problems like cold and cold but can also help in healing the throat and respiratory system. Mulethi contains anti-viral and anti-oxidants which can boost immunity.
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Do you know that adding cloves to tea can be of great benefit to you? Drinking clove tea can help you increase immunity. Not only can this add flavor to your tea, but it can also be rich in anti-viral and anti-oxidants. Clove helps in eliminating the congestion present in the body. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)
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