Coronavirus 2nd Wave Prevention: These 6 things must be kept in mind to avoid the corona epidemic, be careful

Wear masks to avoid corona. Mask must be of triple layer. Image-shutterstock.com

Coronavirus Prevention: To avoid corona virus, it is very important to clean hands repeatedly with handwash, soap or hand sanitizer.

The second wave of Corona epidemic seems to disturb and frighten the whole country at this time. Continuous efforts are on to avoid this. Doctors say that people need to be most aware of themselves to avoid corona. Along with applying the vaccine, it is very important for people to wear masks, repeatedly sanitize hands, adopt social distancing and strengthen the immune system. People themselves are making every effort to avoid Corona. Let us tell you about 6 such great measures with the help of which you can protect yourself from corona. It is very important to keep these things in mind if you want to avoid corona.

– To avoid Corona virus, you must adopt social distance or social distancing. The exchange of viruses is not easily possible due to social distancing. In such a situation, maintain personal hygiene and physical distance.

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– It is also very important to clean hands frequently to avoid Corona. According to doctors, most of the viruses enter the body through hands, due to which people get many types of serious diseases. In such a situation, it is very important to clean the hands repeatedly with handwash, soap or hand sanitizer to avoid the corona virus. – Avoid touching the face, nose and eyes with hands. People often have a habit of touching their face repeatedly with hands. In such a situation, the viruses present in the hands very easily enter the body through the mouth, nose or eyes. Change your habit today to avoid corona.

– While sneezing and coughing, cover your nose and mouth with handkerchief or tissue paper. Also, throw the used tissue into a closed compartment immediately after use. Many times people use their hands while sneezing and coughing which is totally wrong. In this case, the virus gets stuck in the hands. This is the reason why use only handkerchief or tissue while sneezing and coughing.

To keep from the virus, the most important thing is to keep the immune system strong. For this, you have to consume healthy diet. Immunity can be strengthened by incorporating nutritious food and yoga and exercise into your routine. You can use fruits, nuts, turmeric milk, decoction and sour things as an immunity booster.

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-Make mandatory wear mask to avoid corona. The mask must be of triple layer. Apart from this, you can also apply double mask. It will protect more than Corona. The mask not only prevents viral infections, but it also protects against pollution. Wearing a mask makes it difficult for the virus to enter the body through the nose and mouth. Apart from this, it is easy to escape from the dirt outside. (Disclaimer: The information and information given in this article is based on assumptions. Hindi news18 does not confirm these. Contact the concerned expert before implementing them.)




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